Resurgent Strong 10.4.5

Please note: A Resurgent Strong account is required to access this application.

Resurgent Strong presents an extensive fitness platform designed to support users in their pursuit of a healthier lifestyle. This application offers a variety of features that enhance the fitness experience:

• Access to live and virtual class schedules
• Daily tracking of fitness activities
• Monitoring of weight and other body metrics
• An extensive library of over 2,000 exercises and activities
• Detailed 3D exercise demonstrations
• Preset workouts alongside the flexibility to create custom routines
• Opportunities to earn over 150 badges for achievements

Users can conveniently select workouts online and synchronize them with the app, facilitating workouts at home or in the gym while accurately tracking progress. The application encompasses various training modalities, from strength and weightlifting to cardio and toning, effectively functioning as a personal trainer to provide guidance and motivation.

Additionally, this app can be integrated with the Apple Health App, allowing for seamless synchronization. When enabled, any workout logged in the Health app is automatically reflected in your Activity Calendar.